Hello, Friend.
I’m SO. GLAD. you’re thinking about how to better tend your ADHD. Whether or not you end up working with me, you’re taking a huge step by exploring support, and that’s worth celebrating! 🎉
Joining my waitlist is the first step to working with me—you’ll get priority access to apply. I only have a handful of spots, so this priority access is important.
If you’re ready to DO SOMETHING about your ADHD, I strongly encourage you to get on the waitlist using the form above!
What You Get with 1:1 Coaching
Ten One-on-one Coaching Calls:
We meet bi-weekly for 50-minute sessions. We’ll evaluate where you are in your ADHD journey, craft a gameplan for the best use of our time together, unpack and strategize about your ADHD challenges, create and implement solutions that actually work for your brain.
Ongoing Support Between Calls
ADHD doesn’t clock out when our session ends — and neither do I. Between calls, you’ll have ongoing access to me through voice notes and text support, so you’re never left to navigate things alone. Expect real-time pep talks when motivation dips, gentle accountability to actually follow through, and prioritization guidance when you’ve lost the plot and everything feels equally urgent.
Curated Session Summaries
Our calls are packed with insights, so many that it can be a challenge for ADHD short-term memory to hold it all. So after each session, I compile incisive notes into your private Google Doc, preserving key insights, tracking emerging patterns, and outlining clear action items. So nothing gets lost to ADHD memory fog—your growth is documented, tangible, and easy to return to when you need a reminder of how far you’ve come.
Why Would You Join This?
You’re a capable, intelligent, accomplished woman. You’re generous and conscientious. A deep thinker, with unconventional imagination and deep insight.
BUT…your beautiful qualities are accompanied by certain problems.
- Despite your many accomplishments and gifts, you’re dogged by chronic self-doubt and feelings of unworthiness.
- You chronically overwork, even though you know overwork is terrible for you
- You feel like a fraud, and you live in dread of falling behind or being found out, no matter how much you’ve accomplished
- Even in the best of times, care for yourself is tricky–you struggle with regular bedtimes, feeding yourself properly, phone usage, work limits.
- You struggle to set boundaries, or you set them but can’t enforce them.
- You feel like everyone else has life figured out, and wonder why it’s so hard for you.
- You wonder why you can’t get traction on the things that are most important to you.
- All the above adds up to this: You are stressed, overwhelmed, and feel like crap way too often.
What You Should Know
ADHD doesn’t change overnight. Getting traction on ADHD, and creating a life that feels grounded, intentional, and effective, takes time.
But it happens SO MUCH FASTER if you’ve got help!
If you’ve ever wondered why none of your ADHD research has actually improved your ADHD, it’s because you need somebody like me—a compassionate guide who has helped hundreds of ADHD women—to show you the way.
How Do I Know If It's NOT For Me?
My coaching isn’t for everyone. It won’t be effective for you if…
- You're so overwhelmed that you can’t clear space on your calendar for coaching
- You can’t trust yourself to make it to our appointments
- Your mental health is not good, and you have a feeling you need therapy more than coaching
- You're not open to seeing your ADHD brain as different, rather than disordered
Who Is Welcome to Join 1:1 Coaching?
My clients come from all walks of life, and all kinds of backgrounds. Many of them might describe themselves as “regular people” who just need some help managing a busy brain and an overwhelming calendar.
And I’ve ALSO worked with women in high-visibility or high-impact roles, such as:
- Editor at an internationally respected media organization
- Public policy strategist who work with members of Congress
- Documentary filmmaker whose work has won major awards
- Provost at a leading public university
- College professors
- Senior law partners
- Entrepreneurs and tech founders
- Even other coaches!
The main thing my clients share is that they’re bright, passionate, and deeply invested in their own evolution. They’re ready to stop managing ADHD as a problem to fix, and start working with it to create a more sustainable, powerful way of living and leading.
What Happens When I Apply?
- On Thursday 11/6, you’ll be invited via email to fill out an application to work with me.
- After you apply, you’ll hear back from me within 24 hours.
- Either I’ll invite you to book a Discovery Call with me, or I’ll let you know that I’m not a good fit for you at the moment.
- On your Discovery Call, I’ll get a better sense of your goals and challenges, and you’ll get a better sense of my vibe.
- If we both decide to move forward, you’ll pay your invoice within 24 hours to reserve your spot, and book your first session.
Is There A Payment Plan?
Yep. Some of my clients pay all at once ($3750 for 10 sessions). And some of them pay $650/mo for 6 months.
When Are Our Calls? How Often?
We meet bi-weekly for 50-60 minute sessions. Generally we book the next call at the end of the session. You aren’t locked into a specific timeslot, unless you want to be. My hours are approximately 10am to 4pm EST, Tuesday through Friday.
Other Qs?
If you still have a question, please email my team hello@emmamagentacoaching.com
You ready to create lasting change?
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