you been watching?
If you’re reading this now, you’ve probably been watching me! …And maybe having a little debate with yourself about jumping into working with me? I get that. I was the same way, and so were a lot of my clients. You know what I hear almost every week from brilliant women who finally start ADHD […]
it’s not mindset babe
My friend, you recognize this scenario? You hire a mindset coach. Hopefully, a great one who blows your mind with revelatory insights. A few weeks go by, and you notice yourself thinking a whole new set of thoughts. The mindset coaching is working! But then more weeks—or even months—pass. And your life pretty much looks the […]
Why Not You?
My friend, It took me seven years—seven!—to book my first ADHD coaching session after a healthcare professional suggested it. What was I doing in the meantime? Trying to convince myself that everything was fine. I was professionally successful, even celebrated in my field. Everything looked great on the outside. So obviously, the inside must be […]
Suggestion for ADHD parents
My dear, I have so many big, uncomfortable feels around the holiday season. Maybe you do too? For me, I feel: Overwhelmed by all the stuff to do. Anxious that I’m going to let people down. Lonely when family closeness doesn’t feel close. Regretful about holidays past. Sad my holidays don’t look like the movies. […]
lovin’ you the RIGHT way
ADHD women need well-diversified relationship portfolios. Does that sound like horrible capitalist word salad? It kinda does, so let me use a better analogy: ADHD women need a rich, diverse ecosystem of relationships. Like a healthy forest. In a healthy forest, there’s more than just a couple of towering trees. Those big trees are essential—they […]