Okay, first thing to know is that from your brain’s perspective, there’s a difference between a routine ...

You know that thing ADHD women do when we have relationship problems?Ruminating.Perseverating.Obsessing.Blaming yourself.Replaying it again and again.Here’s ...

ADHD women crave something they have no name for.It’s something called “self-efficacy”.The idea of self-efficacy was first ...

This is for my ADHD friends who are on meds. (If you’re not on meds, scroll to the ...

I was a dreamy, unathletic child. My “Ideal Day” age ten was polishing off two hot dogs fried ...

Screw report cards amirite?! I hated them as a kid! So I need to come up with a ...

I’ve not only coached dozens of ADHD women. I’ve interviewed hundreds. And at this point, after years ...

Here’s a surprising list of reasonable, but mostly useless things for ADHDers to try to fix. 👇(I'm ...

I am knee-deep in the passenger seat of a Chappell Roan obsession. I love listening to “Pink Pony ...

I am currently knee-deep in the passenger seat of a Chappell Roan obsession.I love listening to “Pink ...