Emma Magenta Coaching

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What strategy do you use to address your ADHD?  I’ll wait a sec while you think about that.  Maybe you’re thinking, “Um, …

If you’re reading this now, you’ve probably been watching me! …And maybe having a little debate with yourself about jumping into working …

My friend, you recognize this scenario?  You hire a mindset coach. Hopefully, a great one who blows your mind with revelatory insights. A …

My friend, It took me seven years—seven!—to book my first ADHD coaching session after a healthcare professional suggested it. What was I …

My dear, I have so many big, uncomfortable feels around the holiday season. Maybe you do too? For me, I feel: Overwhelmed …

ADHD women need well-diversified relationship portfolios. Does that sound like horrible capitalist word salad? It kinda does, so let me use a …

If you’re reading this, my guess is you’re one smart cookie. The women who like my work tend to be smart AF. …

Okay okay, I may be SLIGHTLY overstating things by saying “we’re doomed” without this practice.  But if you’re ready to stop feeling …

Okay, first thing to know is that from your brain’s perspective, there’s a difference between a routine and a habit. Habits live …

You know that thing ADHD women do when we have relationship problems? Ruminating.Perseverating.Obsessing.Blaming yourself.Replaying it again and again. Here’s an important rule …

ADHD women crave something they have no name for. It’s something called “self-efficacy”. The idea of self-efficacy was first proposed by psychologist …

This is for my ADHD friends who are on meds.  (If you’re not on meds, scroll to the asterisk at the bottom …

I was a dreamy, unathletic child.  My “Ideal Day” age ten was polishing off two hot dogs fried in butter, while speed-reading …

Screw report cards amirite?! I hated them as a kid!  So I need to come up with a better phrase for something …

I’ve not only coached dozens of ADHD women. I’ve interviewed hundreds. And at this point, after years of purposefully hanging out in …

Here’s a surprising list of reasonable, but mostly useless things for ADHDers to try to fix. 👇 (I’m very tempted to put …

I am knee-deep in the passenger seat of a Chappell Roan obsession.  I love listening to “Pink Pony Club“, “Good Luck Babe” …

I am currently knee-deep in the passenger seat of a Chappell Roan obsession. I love listening to “Pink Pony Club“, “Good Luck …

Did you watch the DNC last week?  Did you see Gus Walz jump to his feet, applauding his heart out, tears streaming …

I’ve decided to start stuttering more. Or, more precisely, I’ve decided to unmask my natural speaking voice. Did you know that stuttering …