You’re struggling with something. You talk to a friend about it. “I know exactly what you’re going through!” she says. She tells …
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I told my coach about all the things I’m juggling right now. She said to me, “Wow, you’re holding a lot!” “Yeah,“ …
O my Beloved Friend, Control is utterly illusory, in this wild, terrifying, astonishing life. You do not control the government. You do …
I’m not okay. I’m fine. But I’m not okay. I had a car accident three weeks ago. Somebody ran a stop sign …
Let’s say you’re walking through the woods. At a certain point, you realize you’re lost. Maybe you were with friends but they …
What happens on a Discovery Call with moi? From a business perspective, you could consider a Discovery Call to be a sales call. …
My loves, Please please please /// PRACTICE FANTASIZING /// I made a few posts last week about the value of saying what …
My loves, I always take the premise that my clients are RESOURCEFUL. Even when we’ve just started working together and I don’t …
Are you super busy? // Do you have to be? // I know, the knee-jerk answer to this is “YES!” “Yes goddammit, …
Here’s what a feeling is. A feeling is something like: AnxietySadnessElationJoyGriefFearAmbivalenceLonelinessAngerIrritationCuriousity(Not an exhaustive list.) This is something I work on with my …
Recently, I was preparing for an event. I was VERY ANXIOUS about it for reasons which are private. While I was getting …
Many years ago at a party, I met a beautiful woman and her son. She was a young single mom, and her …
I cultivate a “give no f*cks” attitude about haters. Know what’s WAY HARDER than not caring about haters? Not caring about the …
During my childhood, I learned a lot about spirituality from my father. Not because he was religious. He hardly ever quoted scripture, …
Have you ever been in a situationwhere you thought you were indispensableand it turned out thatyou totally f*cking weren’t? { curtain up …
I was watching this cool documentary about Swedish pop music producers. Did you know that many of the big pop songs of …
One of my many brilliant coaches gave me a wonderful piece of advice. She said something like this: “Write for the …
Does this ever happen to you? You sit down to work on a project. Your attention is caught by something slightly …
To look or speak or think or act differently from the norm is often painful. Especially when we’re young. When we are …
As a life coach, I heartily, HEARTILY endorse fantasizing. “Fantasize” is a word that has some slightly unsavory, possibly lazy? possibly erotic? …